My Forefoot/Barefoot Journey to Healing and Healthier Running
Thursday, September 24, 2009
Giving the Soles a Day Off
3 mi. VFFs (Green Lake) - Wanted to do a short run again, but the soles weren't ready for it a second day in a row. This was a bit of a faster run (as they always are with Jennie pacing me!). The ankle ended up tired, but not painful.